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Washoku & Wellness | The Science of Japan’s Diet

  • JAPAN HOUSE Salon, Level 5 (map)

Japanese cuisine is celebrated around the world for its rich traditions, refined artistry, and exceptional flavors. But what does science reveal about its reputation as one of the world’s healthiest diets?

Complementing the “WASHOKU” exhibition, which explores the harmony of culture and nature embodied in Japanese cuisine, this special lunchtime program brings together science and culinary tradition. Dr. Yusuke Tsugawa will share the latest research on the connections between Japanese dietary patterns, health, and longevity, followed by a bento dining experience prepared by Chef Kuniko Yagi.

Join us for an inspiring and nourishing lunchtime program that explores the principles of washoku and how they can shape your own approach to food, health, and well-being.

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